I wake up one morning and lay there in bed a while. I had been working for 6 months or so to get the iron levels in my body back up to normal and now, most days, I didn’t even notice it any more. But this day, I noticed; there is still a ways to go. With the stores of iron depleted, strength and energy can be depleted too. While it’s not a big deal and soon will be resolved, a lack of iron can inhibit a body’s ability to carry oxygen throughout, making the act of getting out of bed on a cold December morning an undesirable task.
Considering this, my hand slides toward the night stand and pulls back a book. And these words catch my attention from an Advent devotion I’m reading the fourth year through…
“Laughter… oxygenated grace.”
Like iron-filled, oxygenaged cells are needed for my heart to pump and my body to live, laughter fills up grace, gives it life and strength, so my soul can live. Anemic souls, like cells, need oxygen too.
When God’s breath of grace fills our lungs, we can choose joy over fear. We choose laughter, because in these hard, uncertain times— in health, in families, in marriages, in our country, in our world—grace is what we need and sometimes it’s laughter that makes it possible. When the tears flow and our entire soul feels lacking in iron-like strength, we laugh. Because God is still good and God is for us and God longs for us to enjoy life, to enjoy Him. Perhaps that’s one way we are able to get out of bed another morning, putting one foot in front of the other.
Laugh!
And suddenly I’m reminded of a moment from earlier that week standing at the front of the church. Bowing in reverence, contemplating the seriousness of my sin and the beauty of my Savior’s sacrifice, I prepare to recieve the beautiful gift of Christ’s body and blood. Something happens and suddenly a giggle starts; it can’t be contained. My Pastor and I try to keep it in, control it, but we
can’t.
stop.
laughing.
It seems so irreverent, so inappropriate even by some. But there, in God’s presence–receiving this gift of Christ’s strong and powerful blood in me–I think God smiled and laughed with us. When amazing grace overcomes us it often overflows. And as that oxygenated grace (a.k.a. laughter) filled my lungs and snuck out in uncontrollable giggles, hope awoke, joy flourished, and all seemed well with my soul.
The world remains in shambles around us, uncertainty lingers awaiting what will come next in our lives, and who in this whole wide world even knows what this day will bring. But, as one proverb says:
“[A noble woman] is clothed with strength and dignity, and she laughs without fear of the future.”
Proverbs 31:25
So find a reason to laugh a little today. No more fear! Only dignity and nobility! Only strength!
Let the corners of your mouth creep up when the world pushes you towards a frown. Don’t ignore the hard, but stare it in the face, fill up your lungs with that “oxygenated grace” and laugh. Offer that strong grace to others as well.
Perhaps the opposite of fear is laughter itself. And there is nothing to fear… in this day, this week, this life. His love is faithful… and because of the Lord’s faithful love, we are not consumed by the anxieties of this world (Lamentations 3).
Sliding the book back to the nightstand and my feet to the floor, these words from the author’s heart echo in mine:
“There is nothing left to want. There is nothing left to fear: ‘All fear is but the notion that God’s Love ends.’ And His love for you never will. So loosen up, because the chains have been loosed, and laugh the laughter of the freed. Laughter—it’s all oxygenated grace.”
– Ann Voskamp
Breathe it in deep today! Be strong!
LAUGH!